April 6: What's in the Freezer?

April 6: What's in the Freezer?

As of April 6, 2022 

We have a freezer full of all the items you need on hand: soups, dinners to-go, whole quiches, and even ramen noodles!

SOUPS    500ml  $6 1 litre   $12

Local Organic Parsnip & Apple (GF,V)

Puree Veg (GF)                   

Cream of Potato & Spinach (GF)    

Local Organic Parsnip, Sweet Potato & Thyme (GF,V)  

Tomato Dill (GF,V)         

Roasted Cauliflower & Cumin (GF, V)     

Tomato Fennel (GF,V)      

Butternut Squash & Maple (GF, V)         

Split Pea (GF, V)      

Lentil Lemon (GF, V)    

Cream of Potato & Kale (GF)          

Local Organic Parsnip & Pear (GF, V)         

Spinach & Celeriac (GF, V)  


Beef Lasagna $13.50  

Beef Chili $10 (GF)    

Beef Stew $12 (GF)    

Black Bean Chili $10 (GF,V)    

Spicy Black Bean Chili $10 (GF, V)   

Aloo Gobi, Dal & Rice $11.50 (GF,V)    

Mediterranean Chickpea Stew $10 (GF,V)    

Moroccan Swt Pot Chickpea Stew $10 (GF ,V)   

Provencal Chicken Stew $12 (GF)    

Braised Beef Guinness Stew $12        

Jambalaya $12 (GF)             

Chicken Fricassee $12 (GF)   

Maple Glazed Salmon Dinner $15 (GF)   

Sausage & Sauerkraut Bake $12 (GF)

Savoury Strudel $9

WHOLE QUICHE - serves 6 $17  

Asparagus, Organic Shiitake Mushroom & Swiss


Spinach, Feta & Red Onion

Asparagus, Organic Shiitake Mushroom & Swiss

Ham & Cheddar

Cherry Tomato, Pesto & Mozzarella

Cherry Tomato, Mushroom & Asiago



Bag-o-muffins 6 for $9

Tortillas $8

Banana leaves $4.75

Ramen noodles $10

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