As of June 9, 2022 

We have a freezer full of all the items you need on hand: soups, dinners to-go, whole quiches, and even ramen noodles!

SOUPS    500ml  $6 1 litre   $12

Tomato & Dill (GF, V)

Local Organic Carrot, Lime & Coconut (GF, V)

Lentil, Coconut & Ginger (GF, V)

Roasted Cauliflower & Cumin (GF, V)

Local Organic Parsnip & Apple (GF, V)

Moroccan Split Pea (GF, V)

Butternut Squash & Maple (GF, V)

Sweet Potato, Coconut & Ginger (GF, V)

Organic Carrot & Ginger (GF, V)

ENTREES   $8.50 - $15

Black Bean Chili (GF, V)

Veggie & Lentil Stew (GF, V) 

Roasted Root Vegetable & Bean Stew (GF, V)

Moroccan Sweet Potato Chickpea Stew (GF, V)

Mediterranean Chickpea Stew (GF, V)

Moroccan Lemon Chicken (GF)

Beef Lasagna 

Beef Chili (GF)

Beef Stew

Chicken Curry & Rice (GF)

Baked Salmon Dinner (GF)

Creole Sausage with Peppers & Rice (GF)

Savoury Strudel

WHOLE QUICHE   $17

Shiitake Mushroom, Sundried Tomato & Bocconcini 

Shiitake Mushroom, Cherry Tomato & Camembert 

Spinach, Feta & Red Onion

Mushroom, Asparagus & Swiss

Spinach, Cranberry & Camembert

Ham & Cheddar

SLICES OF QUICHE $6

Mushroom, Caramelized Onion & Brie

Ham & Cheddar (50% OFF) 

Organic Cherry Tomato, Mushroom & Asiago 

Shiitake Mushroom, Cherry Tomato & Camembert

Leek & Asiago 

Broccoli, Mushroom & Brie

Spinach, Feta & Red Onion

EXTRAS

Meat Sauce $5

Bag of Muffins $9 

Banana Leaves $4.75

Mexican Style Flour Tortillas $8

Ramen Noodles $10

Local Rhubarb Crumble Pie $16